Pineapples are a very healthy and delicious fruit that can help ward off many disease and improve your immune system.
Pineapples are a good source of Vitamin C and Antioxidants.
Eating Pineapples can help with fertility, Inflammation, Blood Pressure, Digestion, Diabetes, prevention of Asthma and help with Asthma Symptoms, help prevent macular degeneration, improve your eye health and boost your immune system which can help prevent sickness such as the flu or cold virus.
Another benefit of eating Pineapples is that the Pineapples can help improve your bone strength and support healthy and strong bones.