Does sparkling water count as water?

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asked Mar 22, 2019 in Other-Food Drink by BabyLink9 (260 points)
Does sparkling water count as water?

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answered Mar 22, 2019 by Gabriellephillips (1,170 points)
Sparkling Water is not plain water so no sparkling water does not count as your water intake.

Sparkling Water is okay to drink in moderation but to get the health benefits of water you need to drink either bottled water that is not carbonated or sparkling or drink water from your tap.

Drinking Sparkling water is just like drinking soda or other fizzy drinks so you don't get any health benefits of drinking sparkling water.

Drinking too much sparkling water could lead to bladder infections and kidney disease as well so make sure you drink regular water when you're drinking sparkling water.

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