Do you need to soak beans before cooking?

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asked Mar 10, 2019 in Cooking by Joxxk (410 points)
Do you need to soak beans before cooking?

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answered Mar 10, 2019 by Minty (141,500 points)
Soaking beans overnight or for 8 hours before cooking them is not required.

But if you do soak the beans for 8 hours or overnight it can help prevent gas build up in your stomach when eating them.

I haven't had as much gas buildup in my stomach after I started soaking the beans overnight before cooking them first.

Then I put them in the pot on the stove and then get the water boiling and then turn the heat down and let it simmer for 3 hours.

During those three hours I check the beans and stir them every 20 to 30 minutes.

Some beans may be done in 1 hour while others may need 3 hours too cook depending on how soft you like them.

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