Is it OK to drink beet juice everyday?

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asked Mar 7, 2019 in Other-Food Drink by ashletammel (160 points)
Is it OK to drink beet juice everyday?

1 Answer

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answered Mar 7, 2019 by Jasire (26,200 points)
Yes it's okay to drink beet juice everyday if you want too and drinking beet juice everyday can benefit your health and boost your immune system.

It's best to drink beet juice after you've eaten breakfast or lunch or supper because drinking beet juice on an empty stomach may cause stomach pain.

Drinking beet juice can also give you energy and help fight off viruses and diseases.

Eating beets can be just as good as drinking beet juice as well.

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