Both blueberries and strawberries are healthy and provide your body with lots of vitamins and antioxidants so eating both blueberries and strawberries daily can help boost your health even more.
Blueberries are also great for improving memory function and can help ward off brain problems like dementia and can help your brain function more properly.
I eat blueberries everyday and notice an improvement in my brain function and I'm also more alert as well.
Blueberries as well as strawberries can also help boost your immune system to help fight off the cold and flu virus as well as many other diseases.