Is eating microwaved food bad for you?

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asked Feb 14, 2019 in Cooking by lambbharik (220 points)
Is eating microwaved food bad for you?

1 Answer

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answered Feb 15, 2019 by Lilly21 (57,780 points)
Microwaving food is safe but microwaving food removes the healthy nutrients from the food that you're cooking and eating.

The microwaved food is very safe to eat but you lose a lot of the needed nutrients to keep your body healthy.

I've been microwaving food for years and so far I'm still healthy although I still eat not microwaved vegetables and fruits to keep my body getting the needed nutrients.

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