Is it bad to eat boiled eggs everyday?

0 votes
asked Feb 2, 2019 in Other-Food Drink by Shogunni (340 points)
Is it bad to eat boiled eggs everyday?

1 Answer

0 votes
answered Feb 2, 2019 by dinessod (310 points)
Eating boiled eggs or just eggs in general everyday is not harmful to your health as long as you're already healthy and have no other health problems.

Eggs including boiled eggs are a great source of protein that can help keep your blood sugar levels stabilized and help with body structure and bone health.

Eggs are also good for your heart as well so eat as many boiled eggs or just eggs as you want too and you should be fine.

106,381 questions

112,121 answers

1,335 comments

7,057,817 users

...