Is eating celery as good as drinking celery juice?

+1 vote
asked Jan 25, 2019 in Other-Food Drink by ValentinaPolly (230 points)
Is eating celery as good as drinking celery juice?

1 Answer

0 votes
answered Jan 25, 2019 by marlahs11 (460 points)
Eating celery will provide you with the same benefits of drinking celery juice since you're still consuming the same exact vegetable when eating or drinking celery.

I love celery myself but prefer to drink celery juice because it's easier to digest for me and consume since I don't have to chew it.

Celery Juice and Celery is also anti-inflammatory which means that celery juice can help with acid reflux, bloating, IBS, constipation, acne, eczema, and other inflammation issues that your body may have.

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