Is drinking water good for your kidneys?

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asked Jan 25, 2019 in Other-Food Drink by Vitaliyfedly (260 points)
Is drinking water good for your kidneys?

2 Answers

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answered Jan 25, 2019 by annekkeg (430 points)
Drinking water everyday is very good for your kidneys and helps to flush the toxins out of your body.

You should aim to drink at least 8 glasses of water per day to keep your kidneys and the rest of your body healthy.

If you don't want to drink 8 glasses of water per day you can still keep your kidneys healthy by drinking at least 4 glasses of water per day and then drink some natural juices such as orange juice or Celery Juice or other Vegetable Juice.
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answered Jan 25, 2019 by marlahs11 (460 points)
Water is indeed very healthy to keep your kidneys flushed out and remove toxins from your body.

Drink around 4 to 8 glasses of water for optimal health and to keep your kidneys cleaned out and healthy to prevent kidney disease.

Drinking vegetable juice can also help to keep your kidneys working properly.

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