Is Sweet Potato a starchy vegetable?

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asked Jan 8, 2019 in Other-Food Drink by CaseyJustus (290 points)
Is Sweet Potato a starchy vegetable?

1 Answer

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answered Jan 8, 2019 by lulumeon (40,870 points)
Yes sweet potatoes are a starchy vegetable.

Other vegetables that are also starchy are the regular potato, corn, peas, parsnips and even Yams are all starchy vegetables.

Starchy Vegetables including the Sweet Potato contain higher amounts of carbohydrates than other vegetables so if you need to watch your carbs or starch intake then avoid eating too many potatoes or sweet potatoes.

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