The unhealthiest thing to order at Panda Express is the Orange Chicken as well as the Honey Walnut Shrimp and Beijing Beef which are deep fried saucy entrees.
These deep fried saucy entrees at Panda Express, combined with Chow Mein or Fried Rice are considered unhealthy due to the fat, sugar calories as well as sodium.
And the sides alone pack significant macros and the Chow Mein at Panda Express can exceed 600 calories and high in sodium.
The Panda Express Wok Fired Shrimp is also high in sodium, even though it's lower in calories.
Honey Walnut Shrimp at Panda Express is high in fat, high in sodium, high in carbs and high in calories, and it's sticky and sugary glaze also adds to the unhealthiness of the Honey Walnut Shrimp.
Panda Express Beijing beef is loaded with sugary sauce and is also flagged as being unhealthy.
And the orange chicken at Panda Express is breaded and fried and covered in a sweet sauce, which makes it high in sugar, fat and calories of around 490 calories per serving.
Chow Mein at Panda Express is also a less healthy side choice of food and contains around 600 calories, 1,000 mg of sodium and 24grams of fat per serving.
Panda Express fried rice is also a less healthy side option, which contains a great amount of calories and sodium.
And despite being lower in calories, the Wok Fired Shrimp at Panda Express contains a massive amount of sodium, which is over 1,100 mg of sodium per serving which makes it nearly half the daily sodium limit.