Peanuts in the Civil War were called "goober peas".
The name "goober" comes from the African word of "nguba" for peanut, which was brought to the American South by enslaved people.
And soldiers, most particularly in the Confederate Army, ate peanuts as a vital and readily available source of food.
The term or name "goober peas" became widely known through the popular Civil War folk song called, "Eatin' Goober Peas".
The health benefits of eating peanuts are lower blood pressure, improved heart health, reduced inflammation, lower cholesterol, blood sugar management, improved bone health, weight management, improved digestion, and even a boosted immune system and immune system support.
Peanuts contain vitamins and minerals like selenium and zinc that are important for a healthy and properly functioning immune system.
Peanuts also contain fiber that promotes healthy digestion and prevents constipation.
Peanuts are also a great source of magnesium that is also essential for bone health.
And peanuts also have a low glycemic index, which means that the peanuts don't cause a rapid spike in blood sugar levels and is beneficial for people that have prediabetes or diabetes.
And peanuts are also a filling and nutrient dense snack food that helps promote satiety and reduce calorie intake which means that peanuts are great to eat for weight loss.
Peanuts are healthy to eat and don't usually raise blood pressure and in fact, peanuts often do the opposite and lower blood pressure instead of raising it.
Peanuts are packed with nutrients that provide several health benefits.
Peanuts contain protein, fiber, healthy fats also called monounsaturated and polyunsaturated fats, vitamins like vitamin E and minerals like magnesium and even manganese.
Peanuts are also good for your heart as the healthy fats in peanuts help to lower your bad cholesterol and improve your heart health and peanuts are also good for weight loss.
Peanuts are also a good source of potassium, magnesium, zinc, iron and B vitamins.
Peanuts contain monounsaturated fats which have been linked to lowering blood pressure and magnesium in peanuts is a mineral that helps to relax your blood vessels and lower your blood pressure.
And the potassium in peanuts is another mineral that helps regulate your blood pressure as well as the fiber in peanuts helps lower cholesterol levels and can also contribute to lower blood pressure.
The US state that is known for peanuts is Georgia.
Georgia produces the largest portion of the U.S. peanut crop.
Although several other states also grow significant amounts of peanuts, but Georgia is the state that consistently leads the nation in production of peanuts and they have established themselves as a central hub fro peanut crops.
The state of Georgia produces and grows nearly half of all of the peanuts in the United States, which far exceeds other states.
And peanuts are also the official state crop of Georgia.
The state of Georgia is also part of the Southeast Peanut Belt, which is a region that also includes the states of Mississippi, Florida and Alabama.
And together these states account for the majority of peanut production in the United States.
Peanuts also have a long history in Georgia, and cultivation of peanuts dates back to the time before the Civil War began.
And President Jimmy Carter and his family also were prominent peanut farmers in the state of Georgia.