Can Cabbage be eaten raw?

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asked Dec 25, 2018 in Other-Food Drink by alternativelives98 (170 points)
Can Cabbage be eaten raw?

1 Answer

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answered Dec 26, 2018 by Minty (141,500 points)
When you cook cabbage it provides more antioxidants to your body making the cooked cabbage more healthy for you than raw cabbage.

However you don't have to cook cabbage and yes you can eat cabbage raw if you want too such as in salads, sandwiches etc.

I love cabbage on sandwiches and even on cheeseburgers and also raw cabbage makes great salads.

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