You can substitute yogurt for sour cream in dip.
Greek Yogurt, that is full of fat is a great substitute and replacement for sour cream when making dip.
Full fat Greek Yogurt also has a similar texture and flavor as sour cream and so it makes a great replacement and substitute for sour cream in dips.
Plain yogurt can also work as a substitute for sour cream in dip although it can be slightly tangier in taste than sour cream.
Yogurt is also healthier than sour cream and has probiotics which is good for the gut and also has less fat than sour cream.
Yogurt can be used as a substitute for sour cream in various sauces, dips and dressings.
When substituting yogurt for sour cream in dip, you use the same amount you would whether it be the yogurt or sour cream.
Even when you're using the yogurt or sour cream for dips, salad dressings or baked potatoes etc.
There's no need to adjust the amount of the yogurt vs sour cream when substituting either for one another.
Other substitutes for sour cream in dip include.
Mexican Crema.
Buttermilk.
Cream Cheese.
ANd even mayonnaise.