Which is healthier, ricotta or mascarpone?

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asked Feb 21 in Other-Food Drink by Cmosbattery123 (820 points)
Which is healthier, ricotta or mascarpone?

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answered Feb 21 by 1961waggy (33,340 points)
Ricotta is healthier than mascarpone as ricotta is lower in fat and mascarpone is higher in fat.

Ricotta cheese is also a byproduct of the cheese making process made from whey and results in a lighter cheese with less fat and less calories.

Mascarpone cream cheese is healthy in moderation although it has an extremely high fat content so it can be unhealthy when eaten in excess.

There are some nutrients like calcium in mascarpone cream cheese which is healthy but it should be eaten in moderation.

Mascarpone cream cheese is a high fat cheese and a significant portion of the fat content is saturated fat.

Although if you're on a high fat diet mascarpone is a good option as it is rich in fat content.

Mascarpone tastes almost nutty and mildly sweet and buttery and also has a hint of acidity with a tangy finish.

Mascarpone cheese is also less tangy in flavor than American Cream cheese and ricotta cheese.

You can eat mascarpone straight although it's more enjoyable to eat mascarpone cheese on bread or crackers because it has a creamy and rich texture and a mild flavor.

Mascarpone cheese is also used as an ingredient in desserts such as cannoli fillings and tiramisu.

Mascarpone cheese is not just cream cheese like normal regular cream cheese.

However mascarpone cheese is a type of Italian cream cheese but it's not exactly the same as cream cheese that you normally eat.

Unlike regular cream cheese the mascarpone cheese is richer and creamier and also has a milder flavor and higher fat content than regular cream cheese.

Regular cream cheese is often tangier although both mascarpone cheese and cream cheese are soft and spreadable cheeses.

However mascarpone cheese is a more luxurious cheese as it has a buttery texture and high fat content unlike regular cream cheese.

Mascarpone cheese is made similar to American cream cheese although it uses a base of whole cream instead of milk.

Mascarpone cheese just like regular cheese is a fresh cheese that is also not aged before it is eaten.

Mascarpone cheese is also more expensive than regular cream cheese due to the larger quantity of cream that is needed to produce it and the cost of raw ingredients in mascarpone cheese is higher.

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