The unhealthy spices are Green cardamom, Caraway, Paprika, Turmeric and Cinnamon.
These spices are considered unhealthy due to the heavy metal contamination.
The spices are still healthy when consumed in moderation for most people and can have some health benefits.
However consuming too much of these spices could lead to metal toxicity in the body.
Green cardamom can contain high levels of cadium.
Caraway can contain high levels of lead.
Some paprika spices can contain carcinogenic mold toxins.
Some Turmeric can contain toxic yellow coloring.
And some cinnamon contains unsafe levels of lead.
Other unhealthy spices and seasonings due to high sodium content include.
Seafood seasonings, Creole seasoning, Cajun seasoning, Chili seasoning and Taco seasoning blends.