German bologna is healthy although because the German bologna is processed like other German bologna it can contain lots of sodium which can be unhealthy when eaten in excess.
As long as you're eating other healthy foods and a well balanced diet the German bologna and other bologna are healthy to eat.
German bologna is a type of fully cooked lunch meat that is seasoned and is made from beef and pork.
The German bologna also has a distinct garlic flavor and is also known as fleischwurst.
The ingredients in German bologna are garlic powder or whole garlic, pork and or beef, spices, water, salt, sugar, sodium phosphate, sodium erythorbate and dextrose.
German bologna can be eaten cold as you would other lunch meat or it can also be pan fried in thick slices.
You can also add German bologna to pasta salad or grill it or smoke the German bologna with some barbecue sauce.
German bologna can stay fresh in the refrigerator for up to 4 weeks if unopened or around 3 to 5 days if opened.
You can also freeze the German bologna and it will last for up to 2 months.
Some brands that make German bologona are Hoffmann Sausage company, Paradise Locker Meats, Kretschmar and Armour Meats.