Is peanut butter good for a low carb diet?

+1 vote
asked Dec 8, 2018 in Other-Food Drink by cockcheesyme (220 points)
Is peanut butter good for a low carb diet?

1 Answer

0 votes
answered Dec 8, 2018 by 897uKatie (580 points)
Yes you can eat peanut butter when on a low carb diet.

Peanut Butter is high in protein, high in fiber and low in saturated fat which makes it a healthy food to eat when on a low carb diet or even a healthy food to eat anytime.

For even better results you should eat Peanut Butter that is low in GI and has no sugar or salt added for better dieting.

108,713 questions

117,630 answers

1,356 comments

7,058,495 users

...