Can coconut milk cause digestive problems?

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asked Dec 8, 2018 in Other-Food Drink by donnaahintze (230 points)
Can coconut milk cause digestive problems?

1 Answer

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answered Dec 8, 2018 by layla (86,900 points)
Although coconut milk is usually much easier for some people to digest due to it's low FODMAP content it can still upset some peoples stomachs and cause you digestive issues.

The sugar that is also contained in coconut milk also contains fructose which can cause some peoples stomachs to be upset and have trouble with digestion.

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