Is Subway roast beef sandwich healthy?

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asked Jan 20 in Other-Food Drink by StarJazz88 (900 points)
Is Subway roast beef sandwich healthy?

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answered Jan 20 by Jamie (68,360 points)
The Subway roast beef sandwich is healthy because it's high in protein and leaner than some other Subway meats.

Roast beef is high in protein which helps you build muscle, repair tissue and boost your metabolism.

Subways hearty multigrain bread is is also a healthy option because it has more fiber than protein than other breads and the roast beef is a lean cut of meat and has less fat than other meats.

Subway got roast beef back in January 2022.

The Subway roast beef is an oven roasted Choice Angus beef sandwich.

The reason why Subway stopped roasting beef is due to the pandemic in 2020.

However after the pandemic the roast beef sandwiches in Subway came back.

The Subway roast beef sandwiches are now available again at US Subway restaurants but not in Canada.

Roast beef sandwiches are one of Subways standard meat options you can choose from for a Subway sandwich.

Subways roast beef sandwich uses thinly sliced roast beef.

You can also add your preferred vegetables and toppings such as tomato, lettuce, onion etc.

A 12 inch roast beef sandwich at Subway costs around $16.28 although cost can vary depending on location.

That is around $1.36 an inch for the Subway roast beef sandwich.

However while the roast beef sandwich is available at Subway in the United States the Roast Beef sandwich is not available anymore at Subway in Canada.

But you should be able to find the Subway roast beef sandwich at any Subway restaurant in the United States.

If you don't see it on the menu they may still be able to make the Subway roast beef sandwich for you if you ask.

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