Can you eat the seeds of a butternut squash?

+1 vote
asked Dec 1, 2018 in Other-Food Drink by Janetjrobbins (580 points)
Can you eat the seeds of a butternut squash?

1 Answer

0 votes
answered Dec 1, 2018 by AllianzCal (1,440 points)
Yes you can eat butternut squash seeds if you want too.

Butternut Squash seeds including every other type of squash seeds are edible and can be eaten along with the squash.

I like to eat my squash seeds after roasting them and roasted squash seeds including butternut squash seeds are high in fiber and are also rich in vitamins and minerals like vitamins A & C, folate, potassium, calcium and iron.

All those things are good for your health and can help you live a long and healthy life.

I love to snack on roasted butternut and other squash seeds and they're a healthy snack too.

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