What is the benefits of eating dragon fruit?

+1 vote
asked Oct 15, 2018 in Other-Food Drink by Ianiao (210 points)
What is the benefits of eating dragon fruit?

1 Answer

0 votes
answered Oct 16, 2018 by Leuween (390 points)
Dragon Fruit is very healthy for you and you should eat dragon fruit if you have some available.

Dragon Fruit is loaded with Vitamin C which can boost the bodies immune system which helps fight off viruses such as the cold or flu viruses as well as a host of other conditions.

Also aside from the high levels of Vitamin C found in Dragon Fruit it also contains minerals, and pytoalbumin which are involved in fighting free radicals.

Dragon Fruit also has antioxidant properties which can help detox your body.

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