How many strawberries should you eat in a day?

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asked Sep 12, 2018 in Other-Food Drink by Uzgruzz (280 points)
How many strawberries should you eat in a day?

1 Answer

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answered Sep 12, 2018 by amania (1,960 points)
You can eat as many strawberries as you want too but eating too many strawberries could give you diarrhea or a stomach ache.

But if you want to reap the health benefits of eating strawberries and getting your Vitamin C, Potassium and other nutrients from the Strawberries then it's recommended to eat at least 8 large strawberries to get the full health benefits from strawberries.

Strawberries are a fantastic healthy snack to eat.

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