Palm spaghetti is a type of pasta substitute that is made from the center of palm trees which is also known as the hearts of palm.
The hearts of palm are cut into linguini shaped pieces to make pasta.
The hearts of palm pasta have a mild taste and resemble white asparagus.
Hearts of palm pasta is also very nutritious and low in calories and carbs and is gluten free and also vegan.
The hearts of palm pasta is also a great source of magnesium, manganese, vitamin C and potassium.
To prepare hearts of palm pasta or palm spaghetti you can heat them and eat them right away or you can rinse and cook it like you would regular pasta.
You can store heart of palm pasta when sealed at room temperature although if opened the heart of palm pasta or palm spaghetti should be eaten within 3 days or refrigerated.
You can use palm spaghetti or heart of palm pasta in a variety of dishes including Pad Thai, chicken noodle soup and marinara sauce.
Hearts of palm pasta is made from strands of fiber-rich palm tree trunks.
It only contains four grams of carbs per serving which is also perfect for a type 2 diabetes diet!
Hearts of palm pasta provides all the deliciousness of a pasta dish without blood sugar spikes after eating and is also gluten-free.