You can eat too much gelatin.
Eating too much gelatin can cause gastrointestinal issues such as constipation, gas and bloating and some people may be allergic to gelatin and it can result in swelling, hives and difficulty breathing.
Gelatin and Jello is also a high protein food and can lead to nutrient imbalances when you eat too much of it.
Some gelatin products also contain high amounts of sugar and can raise your blood sugar levels and that can also be bad if you have diabetes.
The daily recommended consumption of gelatin is around 10 grams although it can vary depending on age, health and dietary preferences.
Vegetarians cannot eat regular Jello as regular Jello is made from animal collagen that is extracted from the skin, bones and connective tissues of cows and pigs.
However you can buy plant based Jello that vegetarians can eat.
Jello is made out of gelatin which is a protein that comes from animal collagen that is extracted from the bones, skin and connective tissues of animals.
Most often the gelatin protein that is extracted from the animals comes from pigs or cows and is an odorless and colorless substance which forms a gel when it's dissolved in water.
Jello also contains sugar, food coloring's and artificial flavorings.
However there are some plant based varieties of Jello that use plant based gelling agents which vegetarians can eat.
Normal Jello made from animals is not vegetarian.
Jello is good for eating as a snack or dessert along with other foods.
Jello is also good for providing you with protein, supporting joint health, aiding in digestion, improving skin elasticity, keeping your hydrated and helping to soothe upset stomachs and promote healthy digestion.
Jello contains collagen which is important for skin health and Jello can help improve joint health by providing the body with building blocks for collagen which is the main protein in cartilage and can even benefit people with conditions such as osteoarthritis.
The reason why Jello was so popular is because Jello is very convenient and affordable and easy to make.
Jello allows you to easily create visually appealing desserts and even salads with little effort which was also great during the Great Depression when it was crucial that you stretched ingredients.
Jello was also an easy and cheap addition to other labor intensive or expensive recipes during World War II and the Great Depression.
The release of lime flavored Jell O during the Great Depression also heightened Jellos popularity.
Jell-O was first trademarked in 1897 and began it's rise in popularity with the introduction in 1904 of the prophetic slogan of "America's Most Famous Dessert."
Hospitals also serve Jello because Jello is easy to digest and swallow.
Because Jello is easy to digest and swallow it makes the Jello great for patients that have difficulty in eating solid foods and for patients that are recovering from surgery.
Jello has a smooth texture and a mild flavor and is often well tolerated by people who even have sensitive stomachs.
Jello is also high in water content which makes the Jello hydrating as well.
The Jellos Gelatin is also easily broken down by the body and makes it a great food option for people with digestive issues.
And Jello is mostly water which also helps to keep you hydrated and especially for people that may not be able to drink large amounts of fluids.
Jello also has a simple flavor and is less likely to trigger nausea in people when compared to foods that are stronger.
Jellos smooth texture and consistency makes it easy to swallow, especially if you have difficulty chewing and swallowing.
Even when you're sick with the flu or a cold or other illness the Jello is a good food option to provide you with hydration and help you recover faster.