What's the difference between a raisin and a sultana?

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asked Jul 30, 2023 in Other-Food Drink by pumppatch (440 points)
What's the difference between a raisin and a sultana?

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answered Dec 15, 2023 by callistic (3,960 points)
The difference between a raisin and a sultana is a sultana is a small raisin that is seedless and sweet and comes mainly from Turkey.

And a raisin is a dried white grape that is predominantly of the Muscatel variety.

A sultana and a raisin are nearly the same thing.

Raisins are good for you as they are made of grapes which are also very healthy and full of antioxidants and vitamins.

Raisins are made from dehydrated and dried out grapes.

Raisins are not rotten grapes but instead raisins are made from grapes which are dried.

The raisins are essentially dried out grapes.

Raisins are really grapes.

The raisins you eat are just grapes that have been dried an dehydrated to shrink them and wrinkle them.

So when you're eating raisins you are also eating grapes but just dried grapes.

Dry grapes will shrivel and turn to raisins, they won't rot.

What's happening? Drying red grapes in the sunshine turns them into raisins.

The heat from the sun causes the water to evaporate from the grapes.

The major difference between a raw grape and a raisin is the amount of water in the fruit.

A raw grape is on average 80.54% water and a raisin is 15.43%.

If we were looking at nutrition in terms of weight, raisins would be far superior simply because they have much less water in them.

Raisins, sultanas and currants are all popular types of dried fruit.

More specifically, they are different types of dried grapes.

Packed with essential vitamins, minerals and antioxidants, they're used in different cuisines throughout the world in both sweet and savory dishes.

The formation of crystalline substances on or within raisins is an undesirable post-harvest phenomenon commonly referred to as 'sugaring'.

The crystals are formed from natural grape sugars and acids that are a normal and essential component of all fresh and dried grapes, including non-sugared raisins.

A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis.

Grapes can be eaten fresh as table grapes, used for making wine, jam, grape juice, jelly, grape seed extract, vinegar, and grape seed oil, or dried as raisins, currants and sultanas.

The health benefits of grapes include.

    Helps your immune system.
    Prevents cancer.
    Lowers blood pressure.
    Protects against heart disease.
    Reduces high cholesterol.
    Protects against diabetes.
    Helps maintain brain health.
    Improves bone health.

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