The reason they are called steel cut oats is because the oats are cut into 2 to 3 pieces using a sharp metal or steel blade.
The steel cut oats are sometimes called Irish Oatmeal.
The steel cut oats take longer to cook than rolled oats do and take from 15 minutes to 60 minutes to cook.
Oatmeal is healthy as the oatmeal is full of fiber and can help prevent constipation as well as help lower your risk of heart disease, heart attack, stroke and oatmeal can also lower your cholesterol.
When eating oatmeal to lower your cholesterol it can take 2 to 4 weeks for the oatmeal to lower your cholesterol.
To lower your cholesterol you should eat at least a bowl of oatmeal per day.
Eating oatmeal can lower your cholesterol and can also help keep your arteries from clogging and prevent heart disease, heart attack and strokes.
Oatmeal and oats are great for cholesterol and also good for your heart and heart health.
The oatmeal that is best for lowering cholesterol are whole grain oats.
All oatmeal is good for lowering cholesterol but you should avoid oatmeal with flavoring or sugars.
When it comes to lowering cholesterol the plain oatmeal without any added ingredients is best for lowering your cholesterol.