Lima beans are not the same as edamame as lima beans are more starchy and also larger than edamame which makes them more ideal for use in stews and soups.
Edamame are more delicate and smaller than lima beans and also have a higher protein content.
Lima beans are good for cholesterol as they are high in fiber and soluble fiber and the soluble fiber contained in lima beans decreases the total and low density lipoprotein or bad cholesterol levels and they do so by forming a gel inside the intestines to block fat and cholesterol absorption.
Lima beans are high in carbs so if you are on a low carb diet or on a keto diet or need to watch your carbs then you should avoid lima beans.
The bean that is closest to lima beans is butter beans.
Butter beans can be used in place of lima beans in recipes that call for lima beans or you can substitute butter beans for a pound of dried butter beans.
Butter beans are called Lima beans in the USA.
Another name for lima beans is butter beans.
Lima beans are a side dish that is common in South America Cuisine and they are often served with ceviche.
Also depending on where you get the lima beans they are also sometimes called chad beans, Madagascar beans, gigante beans and butter peas.
Lima beans are a type of legume with a mild, creamy flavor that works well in a variety of dishes.
The lima beans contain several important nutrients and may help increase weight loss, stabilize blood sugar levels, and promote heart health.
The most important member [of the wild bean species group] is P. lunatus, the moon-shaped or the lima bean.
It's name does come from the Peruvian capital of Lima, even though perversely it is pronounced 'lime-uh' in English.
There is no difference between lima beans and butter beans, though you can find them for sale at different stages of maturity.
The younger green-hued beans, usually identified as baby lima beans, have a starchy texture similar to raw fava beans (which some describe as mealy).
You can consume them fresh or cooked.
Wild lima beans and some lima beans grown outside the U.S, however, can contain dangerously high levels of cyanide and should never be eaten raw or undercooked.
Butter Beans also known as lima beans are a fantastically healthy ingredient – they're high in protein and fiber, and they're an excellent source of carbohydrates.
Low in fat and calories but high in folate, starch and iron, they're one of the best store cupboard ingredients there is.