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Can I drink coffee before going to bed?

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asked May 17, 2018 in Other-Food Drink by derock (390 points)
Can I drink coffee before going to bed?

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answered May 17, 2018 by Jodie (35,100 points)
Coffee contains caffeine which can keep you awake so it's best to avoid any coffee if it contains caffeine up to 2 hours before you go to bed.

If you drink the caffeine free coffee then it's fine to drink the coffee anytime before bed.

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