What snacks are surprisingly vegan?

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asked Sep 14, 2022 in Other-Food Drink by finewine99 (1,400 points)
What snacks are surprisingly vegan?

2 Answers

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answered Oct 3, 2022 by waitforme (15,100 points)
Snacks that are surprisingly vegan are.
Fritos.
Fruit by the Foot.
Cracker Jacks.
Dorito's Spicy Sweet Chili Flavored Tortilla Chips.
Airheads.
SkinnyPop White Cheddar Flavored Popped Corn.
Duncan Hines Chewy Fudge Brownie Mix.
Cinnamon Life.

Foods that are actually Vegan are.
Chips and crackers.
Oreos and cookies without milk.
Duncan Hines Creamy Home Style Frosting.
Hershey's Chocolate Syrup.
Taco Bell's Cinnamon Twists.
Taco bell's Bean Burrito without the cheese.
Smucker's marshmallow Ice Cream Topping.
Jell-O Instant Pudding Mix.
Duncan Hines Cake Mix.
Vegetable Oils.
French Fries.
Coconut Milk and Almond Milk.
Nuts and Seeds.
Pasta, Rice and Bread.
Fruits and Vegetables.
Lentils, beans, peas and other Legumes.

A vegan diet excludes all meat and animal products (meat, poultry, fish, seafood, dairy and eggs), whereas a vegetarian diet excludes meat, poultry, fish and seafood.

However, there are a few variations of a vegetarian diet that depend on whether you eat or exclude eggs, dairy and fish.

A vegetarian eats no meat at all, including poultry or fish.

A lacto-ovo vegetarian eats dairy products and eggs.

A lacto vegetarian eats dairy products but not eggs.

An ovo vegetarian eats eggs but not dairy products.

Lacto-vegetarian diets exclude meat, fish, poultry and eggs, as well as foods that contain them.

Dairy products, such as milk, cheese, yogurt and butter, are included.

Ovo-vegetarian diets exclude meat, poultry, seafood and dairy products, but allow eggs.

Some meats such as red meats are shown to cause cancer in some people and studies have shown that vegetarians who consume no meat and only vegetables are less likely to develop cancer than meat eaters.

However you can still get cancer even when being a vegetarian so just turning into a vegetarian does not always mean that you won't develop cancer because cancer can be caused by many other things as well.
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answered Dec 2, 2024 by MarcAngely (2,860 points)

I’m always surprised by how many snacks are unexpectedly vegan – like Fritos and Cracker Jacks, who knew? I’ve been exploring more plant-based options recently, and it’s amazing how many of our favorite treats fit the bill. One thing I tried recently was goat protein powder (goat whey protein concentrate). 

It’s an interesting alternative to the typical plant-based proteins, and I’ve been using it to boost my smoothies. It’s not vegan, of course, but I thought it was worth mentioning for anyone looking to explore other non-dairy protein options. It’s been a cool addition to my routine, especially when I need something that’s easy to digest!

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