The high amount of sodium is what is wrong with Costco rotisserie chicken.
The Costco rotisserie chicken is loaded with sodium and 460 mg of sodium per 3-ounce serving.
Costco's rotisserie chicken has 460 mg of sodium per 3-ounce serving.
That's one-fifth of the maximum amount of sodium adults should consume in a day (2,300 mg).
ShopRite's Bowl & Basket chicken has even more sodium, with 520 mg per 3-ounce serving.
Although if you eat the Costco Rotisserie Chicken in moderation it's okay but if you have to watch your sodium intake then it's best to avoid the Costco Rotisserie Chicken and go for baked chicken or home cooked chicken without as much sodium.
Each Costco chicken is reportedly injected with a saltwater solution in order to brine it; that's how the meat stays so juicy.
It's high in sodium, but don't let that scare you away.
Salt in moderation can actually be quite good for you.
Too much sodium in the diet can lead to high blood pressure, heart disease, and stroke.
It can also cause calcium losses, some of which may be pulled from bone.
Most Americans consume at least 1.5 teaspoons of salt per day, or about 3400 mg of sodium, which contains far more than our bodies need.