How much water do you need to drink when it's hot outside?

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asked Dec 28, 2017 in Other- Health by joilet321 (260 points)
How much water do you need to drink when it's hot outside?

When it's very hot outside how much water should a person drink in the hot weather to stay hydrated?

1 Answer

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answered Jan 1, 2018 by Shawn (102,150 points)
To stay hydrated and healthy you should be drinking around 8 full glasses of water per day.

And you should also not wait until you're thirsty to drink any water. Always drink some water even though you're not thirsty so you'll keep from getting dehydrated.

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