How can I increase my chances of living to 100 years old?

+1 vote
asked Sep 12, 2017 in Other- Health by Millikan21 (160 points)
How can I increase my chances of living a healthy life of 100 years old and beyond?

I want to increase my chances of making to 100 years old as long as I'm healthy and can get around on my own.

I know we can't decide how long we live but what are some things I can do to help me at least hopefully make it to 100 years old and in good health?

1 Answer

0 votes
answered Sep 12, 2017 by lori (280 points)
You can increase your chances of living a long and healthy life by staying active, eating healthy, getting plenty of sleep and exercise.

Keep a check up on your health by getting regular checkups from your doctor so they can catch and treat any health problems as soon as possible.

98,443 questions

94,727 answers

1,269 comments

6,992,491 users

...