I do not know anything about this method...But there are many modern, proven ways to lose weight. You can find information about this in internet. It can be diets, sport. But I prefer to do it extra with HCG Drops. It can helps to do process of loosing weight faster. I learned about it by accident reading it on
http://purehcgdietdrops.reviews . I can say that it is really not bad addition for standard diet.