Why do athletes use ice baths?

+1 vote
asked Oct 27, 2018 in Body/Skin by Frisel (220 points)
Why do athletes use ice baths?

2 Answers

0 votes
answered Oct 27, 2018 by Shawn (99,990 points)
The reason Athletes use Ice Baths is because the Ice Bath reduces tissue breakdown and swelling as well as flush waste and constrict the blood vessels in the body.

The Ice baths that Athletes take helps drain the lactic acid out of the Athletes tired muscles.

So it basically speeds up the healing process when an athlete is injured or just needs to heal from muscle pain.
0 votes
answered Dec 8, 2020 by linda (29,790 points)
Ice baths help athletes increase their energy and helps prevent tired muscles as well.

The ice baths also help the athletes heal their sore muscles or injured muscles faster as well.

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