You can get rid of belly overhang by losing weight through regular exercise and healthy diet and also doing cardio exercise such as through running, brisk walking, swimming, and cycling which can help to burn off calories and reduce the belly fat and belly overhang.
Having a tummy tuck can also help you get rid of the belly overhang.
Doing abdominal exercises such as leg raises, sit ups and even Russian twists can help strengthen your core and tone your core and get rid of belly overhang.
Liposuction is also another option to get rid of belly overhang which is a procedure that removes excess fat from your abdominal area.
Apron belly is a condition in which excess skin and fat tissue hangs over your lower abdomen and resembles an apron.
Apron belly is also known as pannus stomach or even mother's apron.
Causes of apron belly are rapid weight loss, age related loss of skin elasticity, significant weight gain and pregnancy.
Symptoms of apron belly are sagging skin over your abdomen which might extend over your pubic area or even to your thighs and it can also cause chafing, skin infections and discomfort.
Treatment for apron belly include weight loss, exercise and eating a healthy diet which also helps to reduce excess fat.
Surgery also known as a tummy tuck or abdominoplasty can also treat an apron belly by removing the excess skin and fat.
Apron belly is not always a medical concern although for some people it can be a source of body image issues or discomfort.
If you're concerned about your apron belly you should see a doctor.
Apron belly occurs when your belly and fat surrounding your internal organs expand which can be caused by weight gain or pregnancy.
Staying hydrated and getting regular exercise can help the apron belly go away.
You can also have a panniculectomy which can improve the appearance of your abdomen and relieve discomfort and irritation caused by the apron belly.
A panniculectomy is a type of surgery that removes hanging skin and fat from your lower abdomen which creates a smoother abdominal contour.