How many miles are you supposed to walk a day?

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asked Apr 6, 2018 in Other- Health by Soley (390 points)
How many miles are you supposed to walk a day?

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answered Apr 6, 2018 by Minty (142,100 points)
Walking 2 miles per day is usually good enough to keep you healthy and fit and to help you lose weight.

Walking more than 2 miles per day will help your health even more and help you lose weight faster if you're able to walk more than 2 miles per day.

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