How many miles are you supposed to walk a day?

0 votes
asked Apr 6, 2018 in Other- Health by Soley (390 points)
How many miles are you supposed to walk a day?

1 Answer

0 votes
answered Apr 6, 2018 by Minty (141,820 points)
Walking 2 miles per day is usually good enough to keep you healthy and fit and to help you lose weight.

Walking more than 2 miles per day will help your health even more and help you lose weight faster if you're able to walk more than 2 miles per day.

109,481 questions

120,194 answers

1,363 comments

7,058,810 users

...