Why are pies unhealthy?

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asked Apr 13, 2022 in Other-Food Drink by Withoutbinds (9,540 points)
Why are pies unhealthy?

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answered Apr 15, 2022 by AngieSmit (24,390 points)
Pies are unhealthy because they are fattening and are packed full of calories.

Some pies are more healthy than others such as fruit pies, while other pies such as meat pies can be more unhealthy.

An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it that's more than half the daily guideline.

If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.

It's best to keep pies as an occasional treat.

The healthiest type of pie is pumpkin pie.

In terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make.

One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat.

Junk food is unhealthy food that includes sweet drinks, lollies, chocolates, sweet snacks, chips and crisps, crunchy snack foods, biscuits, cakes, most fast foods, pies, sausage rolls, jam and honey.

A pie is a baked dish which is usually made of a pastry dough casing that contains a filling of various sweet or savory ingredients.

Sweet pies may be filled with fruit, nuts, brown sugar, sweetened vegetables, or with thicker fillings based on eggs and dairy.

There are four types of pies: cream, fruit, custard, and savory.

A pie that contains cooked meat, poultry, seafood, or vegetables in a thick sauce.

Examples: Pot pies, Quiche, and Sheppard pie. Made by cooking baking uncooked along with crust.

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