Question

Does sleeping naked improve your health?

If you sleep naked vs wearing clothes at night will sleeping in the nude improve your health and help you get more sleep?

Answer 1

I'm not sure it improves your health but I guess I could say it does improve my health since when I sleep naked I get better sleep and fall asleep faster and getting enough sleep is important to improving ones health.

I hate having to wear clothes when I sleep because it's uncomfortable for me.