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Does fat loss occur during sleep?
0
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asked
Jan 23, 2018
in
Other- Health
by
kwd675
(
200
points)
Does fat loss occur during sleep?
When you sleep do you lose weight when sleeping?
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1 Answer
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answered
Jan 28, 2018
by
Piex
(
430
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Yes fat loss can occur during sleep since people do burn off calories while sleeping.
A person usually burns off around 0.42 calories for every pound during an hour of sleep.
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