When Depressed What do you do to pass the time?

Question

When I'm depressed I like to lay down in bed and try and sleep for about 2 hours and then get up and browse the internet on my computer or on my Tablet if I don't feel like getting up.

Answer 1

Listen to music, browse the internet, watch tv..

Answer 2

I design some lapelp pins like those from https://www.pinsource.com/categories/team-trading and then order them from that service. I like creating and collecting such things a lot. What do you think about it :)

Answer 3

I’ve found it helps to put things into words somewhere safe, whether that’s a forum post or a quiet chat with someone who gets it. If things start feeling too heavy or you’re stuck in your own head, mentalhealthhotline.org can offer calm, judgment‑free support any time. Reaching out doesn’t have to be a big dramatic step, just a small one toward feeling less alone.