How do I stop my stomach from gurgling?

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asked Jan 10 in Other- Health by 670ms (1,590 points)
How do I stop my stomach from gurgling?

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answered Jan 23 by Christeen (62,780 points)
Some ways to stop your stomach from gurgling and stop a noisy stomach include.

Drink water.

If you're stuck somewhere you can't eat and your stomach is rumbling away, drinking water can help stop it.
Eat slowly.
Eat more regularly.
Chew slowly.
Limit gas-triggering foods.
Reduce acidic foods.
Don't overeat.
Walk after you eat.

Stomach growling or a noisy stomach occurs as food, liquid, and gas go through the stomach and small intestine.

Stomach growling or rumbling is a normal part of digestion.

There is nothing in the stomach to muffle these sounds so they can be noticeable.

Among the causes are hunger, incomplete digestion, or indigestion.

In most cases, this natural burbling and gurgling of the stomach and digestive tract is normal.

It occurs in everyone.

But if your stomach noise becomes more frequent or is accompanied by other symptoms, then you should see a healthcare provider for a diagnosis.

A rumbling or growling stomach is a normal part of digestion and the body's way of communicating hunger.

Because there is nothing in the stomach to muffle or silence these rumbles, they are often noticeable.

Rumbling of an empty stomach will last 10-20 minutes out of every hour, until you fill your stomach up again.

These involuntary sounds can be both embarrassing and unpredictable.

Though stomach noises, such as growling or gurgling, are usually associated with hunger, they can happen at any time.

The good news is these sounds are usually a normal part of digestion and nothing to be concerned about.

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