Can you lose weight fast by taking 1000 steps per day?

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asked Jan 11, 2018 in Other- Health by Bowers (260 points)
Can you lose weight fast by taking 1000 steps per day?

Will walking 1000 steps per day help to lose weight fast?

1 Answer

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answered Jan 11, 2018 by Minty (141,500 points)
Walking 1,000 steps per day may or may not help you lose weight as fast as you like. But walking 1,000 steps will certainly help you slim down and lose the weight you desire eventually.

And walking 1,000 steps per day will help improve your heart and other parts of your health. Walking also helps increase lifespans and helps prevent diseases such as diabetes.

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