What can I take naturally for fibromyalgia?

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asked Jan 4, 2022 in Diseases Conditions by coldclough (740 points)
What can I take naturally for fibromyalgia?

2 Answers

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answered Jan 5, 2022 by Nicci22 (1,100 points)
Natural herbs and supplements are good to take for fibromyalgia.

Getting plenty of vitamins, exercising and eating a healthy diet can also help manage the fibromyalgia.

Common things that can naturally help fibromyalgia include.

Talking therapies. Some studies suggest that therapy can help people cope with fibromyalgia.
Exercise.
Diet changes.
Vitamins and supplements.
Stress management.
Mindfulness and meditation.
Complementary therapies.
Lifestyle changes.

The FDA has approved three drugs specifically for treating fibromyalgia, including pregabalin (Lyrica), duloxetine (Cymbalta), and milnacipran (Savella).

However, other medications, such as amitriptyline (Elavil), cyclobenzaprine (Flexeril) or gabapentin (Neurontin) are usually considered first-line treatments.

Several things can trigger a fibromyalgia flare up which include poor sleep, changes in treatment, diet, traveling or changes in schedule, Temperature and Weather Changes, Hormonal Changes and Physical or Psychological Stress.

The worst symptoms of fibromyalgia are irritable bowel syndrome, slow or confused speech, trouble remembering, learning, paying attention to things, extreme tiredness, fatigue, stiffness and muscle spasms.

Fibromyalgia does usually go away for most people eventually.

The condition of Fibromyalgia goes away in a substantial number of people.

And so does chronic fatigue syndrome.

The odds of it going away are however somewhat related to how long a person has had it.

Fibromyalgia is not just laziness and it's a real condition that affects people who have it.

The constant reaction to pain signals in your nerves can make you lethargic and exhausted.

People with fibromyalgia frequently also have trouble sleeping (insomnia).

You may have problems falling or staying asleep, or you may still feel exhausted after waking up.

When you have mild Fibromyalgia it may feel like your muscles are overworked or you may feel like you have a pulled muscle and also may experience a pins and needles sensation or burning pain.

The pain with Fibromyalgia ranges from mild to severe, with "flare ups" and times of improvement.

The discomfort from fibromyalgia may feel like burning, soreness, stiffness, aching, or gnawing pain, often times with sore spots in certain parts of your muscles.

The pain with Fibromyalgia also may feel like arthritis.

But it doesn't damage muscles or bones.

Fibromyalgia is actually a real condition that people have.

Fibromyalgia is a real condition that affects some four million Americans.

The Fibromyalgia condition is a chronic pain syndrome that experts believe may be caused by a malfunctioning nervous system.

Fibromyalgia is a condition that causes widespread pain all over the body and tender points that are sensitive to the touch.

It is not considered a mental illness, but many people with fibromyalgia also experience depression and/or anxiety.

The pain from fibromyalgia can be intense and constant.

It can be severe enough to keep you home from work and other activities.

In a National Health Interview Survey, 87 percent of participants reported having pain on most days or every day of their lives.

Fibromyalgia can also cause intense emotional symptoms.

Fibromyalgia is often triggered by a stressful event, including physical stress or emotional (psychological) stress.

Possible triggers for the condition include: an injury. a viral infection.

There is no cure for fibromyalgia, but medication, some lifestyle changes, and natural remedies can help people manage the symptoms.

Chronic fatigue syndrome (CFS), newly named Systemic Exertion Intolerance Disease (SEID), behaves like fibromyalgia in that both illnesses present with fatigue that impairs daily functioning and pain symptoms.

There are periods of flare-ups followed by periods where symptoms are minimal.

However, it is unlikely that they will ever permanently disappear altogether.

However, fibromyalgia is not life-threatening and does not reduce life expectancy.
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answered Sep 20, 2022 by Coffeemomma (35,220 points)
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.

Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and non painful signals.

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