Can you lose weight when eating cherries?

+1 vote
asked Nov 10, 2020 in Weight Loss/Dieting by Covidcough (700 points)
Can you lose weight when eating cherries?

1 Answer

0 votes
answered Nov 10, 2020 by Carrie123 (14,510 points)
Weight loss is possible when eating cherries.

Cherries are great for your health and great for weight loss and also cherries are pretty low in calories and make a great healthy snack.

The cherries can help you feel full and keep you from wanting to eat too much other foods which helps you lose weight.

The cherries are good for gout, arthritis, inflammation, kidney health, heart health etc.

All cherries are healthy for you but just don't eat too many of them or you may actually gain some weight as they are high in natural sugar content.

Every type of cherries including the Montmorency cherries have many health benefits such as pain relief, gout relief, arthritis relief and other health benefits such as reducing your risk of cancer, heart disease, heart attacks, strokes, lowering your blood pressure and even giving you energy so that you can be productive through the day.

98,443 questions

94,801 answers

1,270 comments

6,992,698 users

...