Are bananas good for belly fat?

+1 vote
asked Oct 24, 2020 in Weight Loss/Dieting by Farabaugh (470 points)
Are bananas good for belly fat?

1 Answer

0 votes
answered Oct 31, 2020 by Liarcrier (1,480 points)
Bananas are good for belly fat.

When you want to get rid of belly fat eating bananas can help you get rid of your belly fat.

The bananas help you get rid of belly fat because the bananas are high in fibers that help curb your appetite and make the body burn calories and belly fat.

The banana also contains a resistant starch which help to block the carbohydrates from being absorbed by the body.

Exercise and eating other healthy foods can also help you get rid of your belly fat but eating bananas can help you burn the belly fat as well.

Bananas are also high in vitamins and nutrients and Potassium which can help improve your health and give you energy.

If you suffer from low Potassium then eating bananas which are high in Potassium can help give you the needed Potassium.

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