How can I lose tummy fat fast?

+1 vote
asked Oct 9, 2020 in Weight Loss/Dieting by Salmorejo (4,210 points)
How can I lose tummy fat fast?

2 Answers

0 votes
answered Oct 9, 2020 by liana (19,100 points)
The fastest way to lose tummy fat is to get plenty of exercise such as walking, jogging, running, hiking and also eating less calories.

You can also get rid of the tummy fat through tummy fat surgery or by taking some fat burning injections either at home or through a doctor.

To keep your tummy fat off make sure to keep eating healthy and exercising as well.

To lose and keep off tummy fat you should also eat foods with less trans fat, eat plenty of soluble fiber, do cardio exercises such as aerobic exercises, reduce your stress and also eat a diet high in protein.

Fat burning injections are safe.

I've had fat burning injections done and I had no health issues as a result of the fat burning injections.

However some people may experience allergic reactions to the fat burning injections but you can also have allergic reactions to other fat burning injections as well.

I had to have 5 fat burning injections to lose my weight but the fat burning injections did work and if I needed to have the fat burning injections done again to lose weight I would do it again.

So far I've kept off my weight though by getting plenty of exercise, eating healthy and just avoiding too much fat based foods.

The less calories you consume the less weight you'll gain.

The more calories you consume the more weight you will usually gain.

You can do fat burning injections at home cheaper for around $35.00 to $75.00 per fat burning injection.

If you have a weight loss doctor or a doctor give you the fat burning injections then the cost can be as high as $1,000.00 or more per fat burning injection.
0 votes
answered Oct 22, 2020 by kesteer (5,300 points)

I am trying to lose some weight... It is not easy I have never tried any diets, but maybe I will try it out soon. I also think that some Weight Loss Supplements are good. Have you ever thought about it, girls? What do you think about such pills? Thank you in advance for your replies

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