Is chicken broth good for weight loss?

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asked Aug 28, 2020 in Weight Loss/Dieting by MV8FKS (520 points)
Is chicken broth good for weight loss?

1 Answer

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answered Aug 28, 2020 by Lilly21 (57,780 points)
Yes chicken broth is good for weight loss.

Chicken broth can help aid you in weight loss because it's pretty low in calories yet high in protein.

The chicken broth can also help keep hunger away so that you'll want to eat less and the best way to lose weight is eat less calories and exercise.

The chicken broth helps keep your stomach full so that you won't want to eat as much other foods.

Chicken broth can be drank by itself or added to food that calls for chicken broth.

Since chicken broth is edible in other foods you can drink the chicken broth by itself if you want too.

I drink chicken broth when I have a cold or flu and it really helps give me some energy and helps me feel better when I cannot get any other food down.

The chicken broth gives you some nutrients and some energy when you're sick.

Also drinking chicken broth in the cold weather is nice as well.

You can heat up some chicken broth and drink it from a cup or you can drink the chicken broth cold.

If you open chicken broth make sure to refrigerate it within an hour of opening it because it can go bad.

Chicken broth will last for up to 4 to 5 days in the refrigerator.

You can freeze leftover chicken broth and it will last for a few months.

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