Are you supposed to cycle creatine?

+1 vote
asked Jul 26, 2020 in Other- Health by Ciprian (320 points)
Are you supposed to cycle creatine?

1 Answer

0 votes
answered Jul 29, 2020 by Jaybird (12,310 points)
When taking creatine there's no requirement or need to cycle the creatine unless you want too.

Some people do cycle creatine but you're not required to do so.

Most people do believe that you're supposed to cycle creatine but science studies have shown their is no need to cycle creatine.

Your body naturally produces creatine and when you're taking creatine your bodies own production of creatine will slow down some but your body will continue to produce the creatine and your own natural levels of creatine will then return to normal if and when you stop taking the creatine.

So if you want to cycle the creatine you can do so but it's not needed or required to cycle the creatine.

Just continue taking the creatine as normal and you will be just fine.

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